Which of the following vitamins helps to keep our skin and eyes healthy?
Show answer & explanation
Correct answer: A
Explanation
The correct answer is option 1 i.e. Vitamin A.
The vitamin that helps to keep our skin and eyes healthy is Vitamin A. Vitamin A is essential for maintaining healthy skin and vision. It plays a crucial role in the production of retinal pigments in the eyes and supports the growth and repair of skin tissues.