SSC Stenographer 2022 PYQ — Question 119

SSC Stenographer - 18 Nov 2022 - Shift 2 • General Awareness • Q119

Which of the following vitamins helps our body to use calcium for bones and teeth?

Show answer & explanation

Correct answer: A

Explanation

The correct answer is Option 1 i.e. Vitamin D

  • Vitamin D is essential for the body's utilization of calcium in the development and maintenance of strong bones and teeth.
  • It plays a crucial role in absorbing calcium from the intestines and incorporating it into bones, contributing to overall bone health.
  • Inadequate vitamin D levels can impede proper calcium absorption and utilization, potentially resulting in weakened bones and an increased risk of fractures.