Which of the following nutrients is available mainly in apples?
Show answer & explanation
Correct answer: C
Explanation
The correct answer is option 3 i.e. K.
Apples are particularly rich in potassium (K), a vital nutrient that supports heart function, muscle contractions, and fluid balance.
While apples contain small amounts of other minerals like sodium (Na) and sulfur (S), potassium is the most prominent. Cobalt (Co) is not significantly present in apples.
Potassium helps regulate blood pressure and reduces the risk of strokes, making apples a heart-healthy snack. In contrast, sodium is minimal in apples, sulfur is found in proteins (not abundant in apples), and cobalt is a trace element mainly in animal products.
Thus, K (potassium) is the correct answer.