Which of the following is NOT included in the Indian Food Guide Pyramid for healthy eating?
Show answer & explanation
Correct answer: D
Explanation
The correct answer is option 4 i.e. Alcoholic beverages.
The Indian Food Guide Pyramid for healthy eating includes food groups like grains, pulses and legumes, milk and dairy products, fruits and vegetables, as well as fats and sugars in moderation. However, alcoholic beverages are not included in the pyramid as they are not recommended for daily consumption due to their potential health risks. The pyramid focuses on balanced and nutrient-dense foods that promote health and well-being, emphasizing foods that meet nutritional needs without alcohol.