Which of the following is a trace mineral found in the human body?
Show answer & explanation
Correct answer: D
Explanation
The correct answer is option 4 i.e. Selenium.
Selenium, a trace mineral required by the human body in small amounts for antioxidant functions, thyroid metabolism, and immune support.
Other Options:
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Sulfur – A macromineral (needed in larger amounts) important for protein structure (e.g., cysteine, methionine) and enzyme function.
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Phosphorus – A macromineral vital for bone health, energy production (ATP), and DNA synthesis.
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Magnesium – Another macromineral crucial for muscle function, nerve signaling, and over 300 enzymatic reactions.
Trace minerals (like selenium, iron, zinc) are required in smaller quantities (<100 mg/day) compared to macrominerals (calcium, phosphorus, magnesium), which are needed in larger amounts (>100 mg/day). Selenium stands out as the only trace mineral in the given options.