Which of the following best defines Emotional Intelligence?
Show answer & explanation
Correct answer: B
Explanation
The correct answer is The ability to recognize, understand, and manage one's own emotions and those of others.
Emotional intelligence (EQ) is directly related to our emotions and social behavior. It has four main pillars:
Recognizing one's own emotions (Self-awareness)
Controlling/managing one's own emotions (Self-management)
Understanding the emotions of others and social situations (Social awareness/Empathy)
Managing relationships effectively (Relationship management)