Which of the following acids makes up 55-80% of olive oil, making it a good choice for most cooking methods?
Show answer & explanation
Correct answer: B
Explanation
The correct answer is option 2 i.e. Oleic acid.
- Oleic acid is a monounsaturated fatty acid that is a significant component of olive oil, making up 55-80% of its composition.
- This high content of oleic acid contributes to several beneficial properties of olive oil, particularly for cooking.