Vitamins and minerals are helpful for which of the following?
Show answer & explanation
Correct answer: D
Explanation
The correct answer is option 4 i.e. Carry out metabolic reactions in our body.
Vitamins and minerals are essential nutrients that are helpful for carrying out metabolic reactions in our body. They play crucial roles as cofactors, coenzymes, or in other regulatory capacities, facilitating various biochemical processes such as energy production, cell growth and repair, immune function, and nerve function.