Time management is an essential skill in both academic and professional life. People who manage their time effectively are better able to balance responsibilities, meet deadlines and reduce stress. Instead of reacting to tasks at the last minute, effective planners set priorities and create realistic schedules. This approach allows them to focus on important goals without feeling overwhelmed. Poor time management, on the other hand, often leads to missed deadlines, rushed work and frustration. Technology can either help or hinder time management. Digital calendars and task-management apps can improve organization, but constant notifications may distract users from their priorities. Developing good time-management habits requires self-discipline and regular reflection. When individuals learn to control how they spend their time, they gain greater productivity and a stronger sense of control over their daily lives.
What benefit does effective time management provide?
Show answer & explanation
Correct answer: C
Explanation
Correct Answer: Balance
Explanation
• The passage explicitly states that people who manage their time effectively are better able to balance responsibilities, meet deadlines, and reduce stress.
• The other options represent negative outcomes or drawbacks, whereas the text identifies balance as a key positive advantage.