Select the most appropriate option to fill in blank No.9
Show answer & explanation
Correct answer: D
Explanation
The correct answer is Option 4 i.e. exercises.
Let's see the meaning of the given words:-
- lesson- an amount of teaching given at one time; a period of learning or teaching.
- fitness- the condition of being physically fit and healthy.
- effort- a vigorous or determined attempt.
- exercise- an activity requiring physical effort, carried out to sustain or improve health and fitness.
As per the context of the sentence, the creation of a food plan is centered around one's lifestyle and other factors (including the type of physical activity).
Therefore, the word 'exercise' is the correct choice here.
Hence, the correct answer is Option 4 i.e. exercises.