Select the most appropriate option to fill in blank number 4.
Show answer & explanation
Correct answer: B
Explanation
The correct answer is option 2 i.e. plan.
The sentence is:
'...and it gives you time to (4)_____ your day.'
The phrase 'plan your day' is a common and logical expression. It means organizing or preparing for the day's tasks, which fits well in the context of a morning walk helping start the day positively.
Why the other options are incorrect:
Option 1: forget – doesn’t make sense; forgetting your day isn’t logical here.
Option 3: break – grammatically and logically awkward.
Option 4: ruin – opposite of what’s intended in a positive, health-focused passage.