Select the most appropriate option to fill in blank no. 5

In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.

In today’s fast-paced world, stress is (1) _______. However, adopting (2) ______ mechanisms is crucial for well-being. Engaging in activities like meditation and exercise can (3) ______ manage stress levels. While some stress is a natural response, (4) _______ stress can negatively impact both physical and mental health. prioritising self-care is essential for a (5) _______ and healthy lifestyle.

Show answer & explanation

Correct answer: B

Explanation

The correct answer is option 2 i.e. balanced.

Context: The passage emphasizes that prioritizing self-care is essential to maintain a healthy lifestyle, which requires equilibrium in daily routines.

Meaning of the words:
Balanced – maintaining proper proportion and stability.
Nutritious – providing nourishment.
Calming – reducing stress or anxiety.
Sober – serious or solemn in mood.

Correct word: balanced

Reason: “Balanced” appropriately conveys the idea of a well-rounded and healthy lifestyle, aligning with the context of managing stress and self-care.

Final Sentence: Prioritising self-care is essential for a balanced and healthy lifestyle.

Hence, the chosen option will be correct.

SSC GD 2025 PYQ — Question 5