SSC Stenographer 2026 PYQ — Question 144

SSC Stenographer - 12 Sep 2026 - Shift 1 • English • Q144

Read the cloze passage and answer the following question:
Meditation is an ancient practice that _____ (3) mental clarity, emotional stability, and overall well-being. Rooted in spiritual traditions, it has evolved into a widely recognized method for reducing stress and improving focus. By sitting quietly and focusing on the breath, a mantra, or simply observing thoughts without judgment, individuals can achieve (1) a state of deep tranquillity.
Modern science supports the benefits of meditation, linking it to reduced anxiety, lower blood pressure, and enhanced (2) cognitive function. It helps train the mind to stay present, countering the constant distractions of modern life. Many people incorporate it into their daily routines as a way to restore mental energy and improve decision-making.
However, developing a consistent meditation habit _____ (4) be challenging. Beginners often struggle with restlessness or impatience, expecting instant results. Like any skill, meditation requires practice, patience, and persistence to experience its full benefits.
From Buddhist monasteries to corporate wellness programs, meditation is now practiced in diverse settings. It bridges ancient wisdom with modern lifestyle needs, _____ (5) it a timeless tool for inner peace in a fast-paced world.
Choose the appropriate verb form for the blank labeled (5).

Show answer & explanation

Correct answer: A

Explanation

Correct Answer: Making
Explanation
• The sentence already contains a complete independent clause: "It bridges ancient wisdom with modern lifestyle needs", where bridges is the main finite verb.
• A comma following a complete main clause often introduces a participial phrase indicating a consequence or result.
• The present participle making correctly functions as a participle of result, modifying the action of the preceding clause.
• Using a finite verb like makes or made creates a comma splice, as there is no coordinating conjunction (such as and).