Match the column A with column B.
| column A | column B |
| i. vitamin A | a. carrot, mango, papaya |
| ii. vitamin B | b. Whole grain bread and nuts |
| iii. vitamin C | c. Citrus fruit, red and green pepper |
| iv. vitamin D | d. Egg yolk, soya product |
Show answer & explanation
Correct answer: D
Explanation
The correct answer is option 4 i.e. i - a, ii - b, iii - c, iv - d.
- Vitamin A are highest in carrot, mango, papaya, liver, fish, eggs, and dairy products.
- Vitamin B playa a role in a body's functions, including cardiovascular and cell health. It is rich in Whole grain bread and nuts.
- Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues found in Citrus fruit, red and green pepper.
- Vitamin D is a fat soluble vitamin in a family of compounds which helps to regulate the amount of calcium and phosphate in the body. It is found in Egg yolk, soya product