Foods containing fats and carbohydrates are also called ____________.
Show answer & explanation
Correct answer: A
Explanation
The correct answer is option 1 i.e. energy giving foods.
Foods containing fats and carbohydrates are also called energy-giving foods because they provide the body with the fuel needed for daily activities and proper functioning. Carbohydrates are the body’s primary source of energy and are quickly broken down into glucose, which powers cells and muscles. Fats serve as a concentrated energy source and provide long-term energy storage. They also help in the absorption of fat-soluble vitamins like A, D, E, and K. Common energy-giving foods include rice, bread, potatoes (rich in carbs), and oils, nuts, and butter (rich in fats). These foods are essential for maintaining stamina and vitality.