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SSC CHSL 2022 PYQ — Question 34

SSC CHSL - 30 May 2022 - Shift 3 • General Awareness • Q34

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A balanced diet takes care of all the following aspects, EXCEPT one. Identify the aspect.

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Correct answer: A

Explanation

The correct answer is option 1 i.e. Promotes a healthy mind.

  • A balanced diet comprises foods from all the major food groups in the right proportions to provide the body with ideal nutrition.
  • There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
  • A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.