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SSC MTS 2022 PYQ — Question 27

SSC MTS - 21 July 2022 - Shift 2 • General Awareness • Q27

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A balanced diet should meet the RDAs for an individual. State the full form of RDA.

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Correct answer: B

Explanation

 The correct answer is Option 2 i.e  Recommended Dietary Allowances.

  • The Recommended Dietary Allowance (RDA) is the value to be used in guiding healthy individuals to achieve adequate nutrient intake.
  • It is a goal for average intake over time; day-to-day variation is to be expected. RDAs are set separately for specified life stage groups and sometimes they differ for males and females.